Welcome to R.E.C.A.P. WELLNESS
We are a Mind & Body Wellness Studio that specializes in Recovery, Education, Chromotherapy, Auriculotherapy & Posturology.
Whether you’re looking to come back from an injury, end chronic pain / tightness, enhance your sports performance or reduce stress & anxiety, we are here to help you recapture a state of wellness.
We use Photobiomodulation aka Light Therapy via a Polarized, Polychromatic Light to recover from post workout soreness, reduce inflammation, and accelerate the healing of wounds & burns.
R.E.C.A.P. WELLNESS has partnered with world renowned Physicians to offer classes in Posturology with Auriculotherapy and Chromotherapy.
Chromotherapy also known as Light Therapy has shown promising results in the reduction of symptoms that may result from psychological traumas and or emotional conflicts, such as Post-Traumatic Stress Disorder (PTSD), phobias, and other anxiety disorders.
A neurologically based system that is practiced by stimulating the skin of the ears. Researchers currently agree that these responses are likely to be facilitated by the neuronal plasticity of the central nervous system.
Posturology is the study of the postural system which is determined by ones perception of where they are in space. It is the missing link to addressing chronic pain, tightness, motion sickness, and cognitive problems, as learning is linked to the perception of space.