FOUNDER

Rafael Torres is a passionate health and wellness expert with over 20 year's experience in the industry. He is not only a Black Belt in Brazilian Jiujitsu but also an animal lover. Rafael has learned from world-renowned specialists enabling him to provide the best recovery techniques. He is the founder of RECAP WELLNESS and has trained in various fields such as Muscle Activation Techniques, Posturology with Auriculotherapy, and Chromo-Cerebral Integration Technique. Rafael travels to Europe to further his studies while also holding classes and events throughout the US.

Work with Rafael in the bustling heart of NYC or immerse yourself in the serene charm of our Pelham, Westchester location. And if you prefer the flexibility of working remotely, virtual options are also available for you to connect with Rafael.